SELF CARE

SELF CARE after a potent Quantum Healing Session for a new client this morning.

*A sprint to the ocean.
*Sun Rise in my eyes.
*Neutralising with Salt Water on my Skin.
*Activating my nervous system with Cold Water Therapy to super charge my Vagus Nerve and boost my immune system.

It was fucking freezing on this cold winters morn. I couldn’t feel my hands and feet for an hour afterwards but it was oh so worth it as it always is.

#badassbydesign
#thewayofthespiritualentrepreneur

More Inspiration

THE ROAD LESS TRAVELLED
THE ROAD LESS TRAVELLED
THE ROAD LESS TRAVELLED“Entrepreneurs are the eternal warriors of the world. We take the hard road. We are the outliers – the ones who don’t fit in, the ones who …read more
Read more
NEW PODCAST ALERT!<br>‘WHERE AI & SPIRITUALITY INTERTWINE’
NEW PODCAST ALERT!
‘WHERE AI & SPIRITUALITY INTERTWINE’
You don’t want to miss this Conversation With Purrr with this extraordinary human, Dr Catriona Wallace – who I affectionately call Doc. Doc has been acknowledged as one of the country’s …read more
Read more
We are what we share.
We are what we share.
I believe that a large part of a Professional Keynote Speaker’s job is to become a Language Surgeon. I believe that a large part of a Professional Keynote Speaker’s job is …read more
Read more
The Beauty I see in You is the Beauty I see in Me.
The Beauty I see in You is the Beauty I see in Me.
The Beauty I see in You is the Beauty I see in Me. #thewayofthespiritualentrepreneur
Read more

NEWSLETTER

SUBSCRIBE TO WEEKLY INSPIRATION HITS AND LATEST UPDATES

Newsletter