Rest is a Weapon

Are you guilty of equating rest to being lazy which causes you to be overcome with guilt, constantly do, do doing? We are called ‘Human BEings’ for a reason, not Human Doing…and certainly, not Human DONE. In today’s video I discuss how to make rest your weapon of mass production! #paulinenguyen

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We Must Move
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MOVEMENT is the most underrated factor for quality of life. You are a body. You must move. Movement is not just moving your body from one place to another – that’s called transportation. It is the quality of your movement that is key. Agility, strength, mobility and flexibility of your body also translates into your business life as well as your personal life.

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