THE MORE FLEXIBLE THE BODY, THE MORE FLEXIBLE THE MIND

If you want to live longer, to do your best work, to live your best life, to leave your best legacy… you’ve got to expand the capabilities of your body so that you expand the capabilities of your mind. Agility, Mobility, Flexibility, Speed, Strength, Stamina, Stealth OF BODY equates to Agility, Mobility, Flexibility, Speed, Strength, Stamina, Stealth OF MIND. How do you Move?

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I recently spoke about this at my Spiritual Entrepreneur Roundtable. It is the powerful idea that when meditating or visualizing, you don’t get up from your meditation until you FEEL it. Feel what, you may ask?

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Why it is better to surround yourself with un like minded people
Why it is better to surround yourself with un like minded people
In the journey towards personal growth and cultivating positive energy, we’re often told to surround yourself with like-minded individuals. Yet, consider this profound perspective: what if, instead, we sought to …read more
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Mastery is where Fulfilment resides.
Mastery is where Fulfilment resides.
Talent is everywhere. But having something to say, and having the courage to dig deep to design your own special way to say it – well, that’s a whole other bag. Stepping …read more
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Claiming Your Confidence Podcast
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“Designing Your Dream Life with Pauline Nguyen Claiming Your Confidence A best-selling author, an award-winning businesswoman, a mum, a mentor and a coach… Pauline Nguyen is proof you can rewrite your …read more
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