THE MORE FLEXIBLE THE BODY, THE MORE FLEXIBLE THE MIND

If you want to live longer, to do your best work, to live your best life, to leave your best legacy… you’ve got to expand the capabilities of your body so that you expand the capabilities of your mind. Agility, Mobility, Flexibility, Speed, Strength, Stamina, Stealth OF BODY equates to Agility, Mobility, Flexibility, Speed, Strength, Stamina, Stealth OF MIND. How do you Move?

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