THE MORE FLEXIBLE THE BODY, THE MORE FLEXIBLE THE MIND

If you want to live longer, to do your best work, to live your best life, to leave your best legacy… you’ve got to expand the capabilities of your body so that you expand the capabilities of your mind. Agility, Mobility, Flexibility, Speed, Strength, Stamina, Stealth OF BODY equates to Agility, Mobility, Flexibility, Speed, Strength, Stamina, Stealth OF MIND. How do you Move?

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Being humble doesn’t mean discounting your value my darling.
Being humble doesn’t mean discounting your value my darling.
Being humble doesn’t mean discounting your value my darling. Express yourself. Hold your own. Don’t apologise for who you are. Have the courage to defend yourself and stand up for the things …read more
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“No one goes to the Grand Canyon to increase self-esteem.
“No one goes to the Grand Canyon to increase self-esteem.
“No one goes to the Grand Canyon to increase self-esteem. Why do we go? Because there is greater healing for the soul in beholding splendor than there is in beholding self. The really …read more
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Understanding Burnout: What It Is and How It Affects You
Understanding Burnout: What It Is and How It Affects You
In today’s society, many of us find ourselves walking the tightrope between meeting life’s demands and burning out. As a conscious entrepreneur and advocate for holistic well-being, I understand the …read more
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A LIFE BY DESIGN.  NOT BY DEFAULT.
A LIFE BY DESIGN. NOT BY DEFAULT.
My true Growth came when I realised that I do not have to experience life the way that I was told to. My true Growth came when I decided …read more
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