Power vs Force
@sifujohncogan teaching me about Power vs Force. This is how even small Asian chicks like myself can move mountains with the gentlest of touch.
More Inspiration
“200 Women: Who Will Change the Way You See the World.”
It is truly an honour and a privilege to be included in this important book. Two hundred ‘real women’, with ‘real stories’, making an impact around the world.
Two hundred women …read more
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What Does Spiritual Enlightenment Feel Like?
When everything around us is moving so quickly, how do we find calm? In our ever-busy lives, how do we centre ourselves, drown out the noise, and be able to …read more
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Be the Queen of Your Stress Podcast – 4 Part Series
Such a pleasure to chat with my dear friend Dr Maria Zuschmann on her podcast "Be the Queen of Your Stress". We got so ensconced in our conversation, Dr M has made it into a 4 part series!
One of the hardest posts I’ve written.
The grief is real.
Twenty-five years.
That’s how long Red Lantern (my restaurant) has been part of my life.
Half my lifetime.
I watched it survive the Global Financial Crisis.
The Sydney property boom.
COVID-19.
(You know… the epidemic …read more
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