Power vs Force
@sifujohncogan teaching me about Power vs Force. This is how even small Asian chicks like myself can move mountains with the gentlest of touch.
A new friend asked me..."How do you manage your time with all you have on? How do you accomplish the variety of things that you do and accomplish so much? What gets most of your time?"
This was so much fun for Kerwin Rae and his K2 Elite Leadership Group.
Let's Do This Again!