“In the Buddhist tradition that I am part of, we do a practice called ‘touching the earth’ every day. It helps us in many ways.
You too could be helped …read more
Ever felt like you were being controlled?
Like your reactions weren’t really your own?
You wake up tired…
Zone out halfway through a conversation…
Snap at someone you love for no apparent reason…
Then sit …read more
If July had a tagline, it would be: Brace for impact, then choose your power.
This month wasn’t gentle. It wasn’t about easing into comfort or coasting on old routines. July …read more
THAT DREAM…when that dream is backed by an unrelenting will to attain it… that dream becomes a reality with imminent arrival.
We are only ever one decision away from a totally …read more