“LOVE IS A VERB”

Hanging and creating with my dear dear friend Jonar Nader – who has, over our many years of frienship, provided my family and I, a constant source of inspiration, fun and games, support, much much laughter and perpetual silliness. Blessings and Love My Precious Friend.

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We Must Move
We Must Move

MOVEMENT is the most underrated factor for quality of life. You are a body. You must move. Movement is not just moving your body from one place to another – that’s called transportation. It is the quality of your movement that is key. Agility, strength, mobility and flexibility of your body also translates into your business life as well as your personal life.

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Rest is a Weapon.
Rest is a Weapon.
Me. Today. Time to Rest now. Rest is a Weapon. Grateful to my clients and my students for the privilege to travel with them on this blessed journey. Tears. Laughter. Breath. Joy. Life by …read more
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I Will Not Apologise
I Will Not Apologise

I will not apologise for my achievements. I will not apologise for my greatness. I will not apologise for my place in this world. I have worked damn hard for all of it. 

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What is a Shaman?
What is a Shaman?
Well for starters it’s not about being a ”guru”. True Shamanism is about understanding that every single one of us has a Shaman within us, that can be unleashed once …read more
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