Do you even yoga?

How you do anything is how you do everything. As with anything in life… are you just going through the motions? Or do you strive for a little more Mastery in your life everyday? #paulinenguyen

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The people who are genuinely thriving…
The people who are genuinely thriving…

The people who are genuinely thriving in their lives are the ones who make room for well-being, wisdom, wonder, evolution, growth and giving. The ones who bring a lot to the …read more
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We do not meditate to get good at meditation.
We do not meditate to get good at meditation.

We do not meditate to get good at meditation. We meditate to get good at life. Meditation means ‘to become familiar with’ — familiar with self. What more profound relationship do we have …read more
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Every Next Level of Your Life will Demand a Next Level Version of You.
Every Next Level of Your Life will Demand a Next Level Version of You.

Your dreams are meant to be placed out of reach so that you can become the person it takes to obtain it. What are you pretending not to know about yourself? What …read more
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BECAUSE THE OLD WAYS ARE BROKEN
BECAUSE THE OLD WAYS ARE BROKEN

I believe that today, there is a different kind of suffering that has been misdiagnosed as psychological suffering. So many are suffering but it is not a psychological suffering. It is …read more
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