Do you even yoga?
How you do anything is how you do everything.
As with anything in life… are you just going through the motions? Or do you strive for a little more Mastery in your life everyday?
#paulinenguyen

Such a pleasure to chat with my dear friend Dr Maria Zuschmann on her podcast "Be the Queen of Your Stress". We got so ensconced in our conversation, Dr M has made it into a 4 part series!

The Lioness does not try to be the Lion. She embraces her role as the Lioness. She is powerful, strong, nurturing, kind, compassionate, humble, faithful, persevering, confident, fierce, bold, pure, alert, aware, awake and tender-hearted.

Freedom is gained through constraints that are overcome, not through avoiding the constraints altogether. I look around at the people who have true freedom.