Do you even yoga?

How you do anything is how you do everything. As with anything in life… are you just going through the motions? Or do you strive for a little more Mastery in your life everyday? #paulinenguyen

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As you Evolve you will make a lot of people uncomfortable.
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Change your Breathing, Change your Life.
Change your Breathing, Change your Life.

Today is World Breathing Day. Yep, it’s a thing. Why? Because breathing correctly can change your life. Breathing incorrectly can also change your life… and not for …read more
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“200 Women: Who Will Change the Way You See the World.”
“200 Women: Who Will Change the Way You See the World.”

It is truly an honour and a privilege to be included in this important book. Two hundred ‘real women’, with ‘real stories’, making an impact around the world. Two hundred women …read more
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So, how are your New Year Resolutions going?
So, how are your New Year Resolutions going?

So, how are your New Year Resolutions going? You know that to make a resolution is not the same as setting a future goal right? A resolution says you will RESOLVE something. …read more
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