Do you even yoga?

How you do anything is how you do everything. As with anything in life… are you just going through the motions? Or do you strive for a little more Mastery in your life everyday? #paulinenguyen

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Don’t let them touch you.
Don’t let them touch you.

Being humble doesn’t mean discounting your value my darling. Express yourself. Hold your own. Don’t apologise for who you are. Have the courage to defend yourself and stand up …read more
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Because our Men Need Protection too.
Because our Men Need Protection too.

Because our Men Need Protection too. Excited and Fulfilled to be In Flow, InSpirit and InSpired to be deep in research and connection for my next book…. The Way of the Spiritual …read more
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The ‘Word Association’ Game
The ‘Word Association’ Game

The ‘Word Association’ Game When you hear words like intelligence, mastery and joy, what comes to mind for you? For me I associate the words ➡️ Intelligence = Being different to intellect …read more
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The people who are genuinely thriving…
The people who are genuinely thriving…

The people who are genuinely thriving in their lives are the ones who make room for well-being, wisdom, wonder, evolution, growth and giving. The ones who bring a lot to the …read more
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