Do you even yoga?

How you do anything is how you do everything. As with anything in life… are you just going through the motions? Or do you strive for a little more Mastery in your life everyday? #paulinenguyen

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Did I just Google THAT word?! 
Did I just Google THAT word?! 

So, my copywriter sent me a Facebook ad draft the other day. I’m reading along … nodding … thinking, “Yep, this is solid” When suddenly my eyes land on this line: “Your nervous system …read more
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Understanding Burnout: What It Is and How It Affects You
Understanding Burnout: What It Is and How It Affects You

In today’s society, many of us find ourselves walking the tightrope between meeting life’s demands and burning out. As a conscious entrepreneur and advocate for holistic well-being, I understand the …read more
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SELF CARE
SELF CARE

SELF CARE after a potent Quantum Healing Session for a new client this morning. *A sprint to the ocean.*Sun Rise in my eyes.*Neutralising with Salt Water on my Skin.*Activating my nervous …read more
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