THE MORE FLEXIBLE THE BODY, THE MORE FLEXIBLE THE MIND

If you want to live longer, to do your best work, to live your best life, to leave your best legacy… you’ve got to expand the capabilities of your body so that you expand the capabilities of your mind. Agility, Mobility, Flexibility, Speed, Strength, Stamina, Stealth OF BODY equates to Agility, Mobility, Flexibility, Speed, Strength, Stamina, Stealth OF MIND. How do you Move?

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Why Sifu John Loves Working with Pauline
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An Honour, a Joy and a Privilege to “Co-Vibrate” with Master – @sifujohncogan of @onetaokungfu. Not only is Sifu John a Lifetime Martial Artist, he is a Spiritual Entrepreneur, a Healer …read more
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The Emily Osmond Show – “Refugee camp to international speaker with Pauline Nguyen”
The Emily Osmond Show – “Refugee camp to international speaker with Pauline Nguyen”

“Pauline Nguyen’s story is that of survival first. Escaping war-torn Vietnam as a toddler, Pauline eventually made it to Australian shores after a year in a Thai refugee camp. She …read more
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The goal is growth.  Not perfection.
The goal is growth. Not perfection.

THAT DREAM…when that dream is backed by an unrelenting will to attain it… that dream becomes a reality with imminent arrival. We are only ever one decision away from a totally …read more
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My Gratitude is Deep
My Gratitude is Deep

Me. Today. All morning.Time to rest now.Rest is a Weapon. Grateful to my clients and my students for the privilege to travel with them on this blessed journey. Tears. Laughter. Breath. Joy. …read more
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