You get what you tolerate.

That discomfort that you’re feeling… it’s a sign that it’s time to Wake Up, Grow Up, Clean Up and Show Up. To move towards something Bigger and Better than the excuses …read more

Martin Watts attended my last Spiritual Entrepreneur Round Table. I don’t take it lightly when he tells me that I have helped him “regain the strength he once yielded” in …read more

DO YOU EVEN YOGA? Or are you just going through the motions? #yogamatsareforpussies Did you know that the Standing Forward Bend Posture: Is the best way to stretches the hips, hamstrings, and calves …read more

This footage is from last winter. I was hesitant to post this until a friend encouraged me to do so. It was a time when I was called to my own attention. Those …read more