You get what you tolerate.

They say that parenthood is the greatest source of anxiety in the world. They say that we become our parents and that parents become their children. Where do our parents stop …read more

Working ‘on purpose’ and ‘in purpose’ translates to a healthier bottom line. #paulinenguyen

I have to say, that come Christmas time each year, it is such a privilege for me to witness the evolution of my children. As the years go by, they don’t …read more

I opened my laptop this morning, cracked my knuckles, and said: “Right. Let’s write something about nervous system regulation.” A noble cause, I thought. Until halfway through writing, I paused and went: “Wait… am …read more