You get what you tolerate.

Being humble doesn’t mean discounting your value my darling. Express yourself. Hold your own. Don’t apologise for who you are. Have the courage to defend yourself and stand up for the things …read more

An Honour, a Joy and a Privilege to “Co-Vibrate” with Master – @sifujohncogan of @onetaokungfu. Not only is Sifu John a Lifetime Martial Artist, he is a Spiritual Entrepreneur, a Healer …read more

The Lioness does not try to be the Lion. She embraces her role as the Lioness. She is powerful, strong, nurturing, kind, compassionate, humble, faithful, persevering, confident, fierce, bold, pure, alert, aware, …read more

Judge me by the people I avoid. I am known for walking away mid conversation, (as well as mid ‘friendships’) when my spirit says “no more, you are done here.” It is …read more