You get what you tolerate.

So, I just turned 50 and bought myself a tuxedo with tails. Custom made. Because I can. Some understandings I choose to celebrate at half a century young…. The degree …read more

There have been many times where I have been berated, lectured to, frowned upon and judged for not behaving the way ‘the powers that be’ think I should. Attempts to mute …read more

Please believe me when I tell you that if, in the past, you have experienced false prophets and fake motivators, you are not alone, and it is not …read more

We do not meditate to get good at meditation. We meditate to get good at life. Meditation means ‘to become familiar with’ — familiar with self. What more profound relationship do we have …read more