You get what you tolerate.

Spend 3 hours by the ocean, skimming the rocks barefoot, building up my Solar Callus lazing in the sun, doing no-thing except listening to my favourite tunes, singing and swaying, …read more

Yoga 3 times a week will change your body. Yoga everyday will change your life. The Strength, Flexibility, Agility, Mobility, Inner Peace and Playfulness of your Internal Ecology will directly project and …read more

Getting to know a person does not depend on duration and time. You can meet someone for the first time and know that you will love them for the rest of …read more

None of us are getting out of here alive. So stop treating yourself like an after thought. Eat delicious food. Drink delicious wine. Go see the world. Embrace many …read more