Yoga everyday will change your life

Yoga 3 times a week will change your body.

Yoga everyday will change your life.

The Strength, Flexibility, Agility, Mobility, Inner Peace and Playfulness of your Internal Ecology will directly project and directly reflect upon your External Kingdom.

Strength, Flexibility, Agility, Mobility, Inner Peace and Playfulness will allow you to live longer, have more vitality, create more powerfully, make better friends, live a more fulfilled life…. oh, and also have better sex!

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Never Underestimate The Power of Nature’s Medicine
Never Underestimate The Power of Nature’s Medicine

We are wirelessly connected to the sun and hardwired to the earth. Do not forget this. Several studies have documented that being in nature every day is one of the fastest ways to combat stress, depression, anxiety and overwhelm.

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I fall in love all the time.
I fall in love all the time.

I fall in love all the time. I fall in love mostly with people who make me laugh. I fall in love with people who are skillful, playful and profound. …read more
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Conversations with Chris talking with Pauline Nguyen
Conversations with Chris talking with Pauline Nguyen

“Pauline Nguyen’s story is that of survival first. Escaping war-torn Vietnam as a toddler, Pauline eventually made it to Australian shores after a year in a Thai refugee camp. Having …read more
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We do not meditate to get good at meditation; we meditate to get good at life.
We do not meditate to get good at meditation; we meditate to get good at life.

We do not meditate to get good at meditation; we meditate to get good at life. The secret to your future is hidden in your daily routine. For those who wish to …read more
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