Yoga everyday will change your life

Yoga 3 times a week will change your body.

Yoga everyday will change your life.

The Strength, Flexibility, Agility, Mobility, Inner Peace and Playfulness of your Internal Ecology will directly project and directly reflect upon your External Kingdom.

Strength, Flexibility, Agility, Mobility, Inner Peace and Playfulness will allow you to live longer, have more vitality, create more powerfully, make better friends, live a more fulfilled life…. oh, and also have better sex!

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So, how are your New Year Resolutions going?
So, how are your New Year Resolutions going?

So, how are your New Year Resolutions going? You know that to make a resolution is not the same as setting a future goal right? A resolution says you will RESOLVE something. …read more
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Rest is a Weapon
Rest is a Weapon

Are you guilty of equating rest to being lazy which causes you to be overcome with guilt, constantly do, do doing? We are called ‘Human BEings’ for a reason, not …read more
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The Heart Leader podcast – Connecting With Your Spiritual Nature With Pauline Nguyen
The Heart Leader podcast – Connecting With Your Spiritual Nature With Pauline Nguyen

“The word spiritual invokes many different thoughts and feelings. What it represents to one person may be vastly different than what it means to another. So how do we bring …read more
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Adult Tantrum (Funny) 👇
Adult Tantrum (Funny) 👇

I was at the Westfield carpark the other day when I saw this guy. 👇Mid-40s.Nicely dressed.Shiny European car. Standing next to what appeared like a flat tire. 🛞 No big deal, right?  A …read more
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