We do not meditate to get good at meditation.

We do not meditate to get good at meditation. We meditate to get good at life. Meditation means ‘to become familiar with’ — familiar with self. What more profound relationship do we have than the relationship with our own inner net? #badassbydesign #thewayofthespiritualentrepreneur

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My Greatest Teachers

They say that parenthood is the greatest source of anxiety in the world. They say that we become our parents and that parents become their children. Where do our parents stop …read more
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I fall in love all the time.
I fall in love all the time.

I fall in love all the time. I fall in love mostly with people who make me laugh. I fall in love with people who are skillful, playful and profound. …read more
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Understanding Burnout: What It Is and How It Affects You
Understanding Burnout: What It Is and How It Affects You

In today’s society, many of us find ourselves walking the tightrope between meeting life’s demands and burning out. As a conscious entrepreneur and advocate for holistic well-being, I understand the …read more
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Coaching one of my favourite clients at sunrise.
Coaching one of my favourite clients at sunrise.

Coaching one of my favourite clients at Sunrise. Check out the magical orb sitting above my drum. Why is Baptiste one of my favourite clients? Because he executes fast and embodies the …read more
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