WANNA HAVE DINNER WITH ME?
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You gotta be in it to win it!

It's not just about your mind, it's about your soul, your heart and your spirit - no area can be ignored, says coach, speaker, restaurateur and author Pauline Nguyen tells Lucy Kippist in this episode of the Flying Solo podcast.

We are not meant to be happy 24 hours a day 7 days a week. We are designed to experience the full gamut of emotions. There is a lot to be learned from experiencing melancholy, anger and frustration.

