More Inspiration

THE MORE FLEXIBLE THE BODY, THE MORE FLEXIBLE THE MIND
THE MORE FLEXIBLE THE BODY, THE MORE FLEXIBLE THE MIND

If you want to live longer, to do your best work, to live your best life, to leave your best legacy… you’ve got to expand the capabilities of your body …read more
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Nervous System Resilience for Leaders: Why Your State Runs the Room
Nervous System Resilience for Leaders: Why Your State Runs the Room

You thought you left the argument at the door.  You didn’t.  You walked into the meeting carrying the argument you had in the car instead. Your team read it off …read more
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DRILLING DOWN ON THE FUNDAMENTALS
DRILLING DOWN ON THE FUNDAMENTALS

My trainer tells me time and time again.. “Slow is Smooth. Smooth is Fast.Rush is not a skill.Skill is not rushed.Go slow now so you can go fast later.” As with any …read more
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The Opposite of Love is not Hate. The Opposite of Love is Fear.
The Opposite of Love is not Hate. The Opposite of Love is Fear.

Antonia, my beautiful new coaching client travels from Canberra to see me.  We met in the dark, eager to welcome the awakening of the sun and soak in its powerful healing energy before the commencement of our first session.  I observed Antonia as she approached me…

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