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Conversations with Chris talking with Pauline Nguyen
Conversations with Chris talking with Pauline Nguyen

“Pauline Nguyen’s story is that of survival first. Escaping war-torn Vietnam as a toddler, Pauline eventually made it to Australian shores after a year in a Thai refugee camp. Having …read more
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Genuinely Thriving
Genuinely Thriving

The people who are genuinely thriving in their lives are the ones who make room for well-being, wisdom, wonder, evolution, growth and giving. The ones who bring a lot to the …read more
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DO YOU EVEN YOGA?
DO YOU EVEN YOGA?

DO YOU EVEN YOGA? Or are you just going through the motions? #yogamatsareforpussies Did you know that the Standing Forward Bend Posture: Is the best way to stretches the hips, hamstrings, and calves …read more
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Let’s cut the “TikTok” pop spirituality bullsh*t for a sec…
Let’s cut the “TikTok” pop spirituality bullsh*t for a sec…

You can chant.You can breathe.You can rub crystals into your eyes and sip cacao in a circle while someone fans smoke in your face calls it “medicine.” But if you’re still …read more
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