DO YOU EVEN YOGA? Or are you just going through the motions?
#yogamatsareforpussies
Did you know that the Standing Forward Bend Posture:
Is the best way to stretches the hips, hamstrings, and calves …read more
Every once in a while, you meet one of those quality humans who you just love to hang with A LOT! Well, Matt is one of those people.
When Matt says …read more
As you Evolve you will make a lot of people uncomfortable.
Evolve anyway.
Follow your Intuition, your Spirit and your Soul.
You see, people can only meet you at the depths that they …read more
Khalil Gibran writes…
It is said that before entering the sea a river trembles with fear.
She looks back at the path she has traveled, from the peaks of the mountains, the …read more