Power vs Force

@sifujohncogan teaching me about Power vs Force. This is how even small Asian chicks like myself can move mountains with the gentlest of touch.

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WHAT IS SHAMANISM?
WHAT IS SHAMANISM?
SHAMANISM IS A WAY OF BEING… … and if you practice a way of being long enough, it becomes a way of life…
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We do not meditate to get good at meditation; we meditate to get good at life.
We do not meditate to get good at meditation; we meditate to get good at life.
We do not meditate to get good at meditation; we meditate to get good at life. The secret to your future is hidden in your daily routine. For those who wish to …read more
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Nurture Your Nervous System
Nurture Your Nervous System
DO NO HARM. TAKE NO SHIT. Trauma bonding and putting up with people’s shit either out …read more
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What Are Your Non-Negotiables?
What Are Your Non-Negotiables?

I am not overly regimented. I am disciplined. The word discipline comes from the word disciple - a student, a perpetual pupil of life. Discipline will set you Free.

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