People Pleasers Are control Freaks

Riddle me this. What’s more important? Trying to control what other people think of you? Or controlling what you think of yourself? #badassbydesign #thewayofthespiritualentrepreneur

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Nurture Your Nervous System
Nurture Your Nervous System

DO NO HARM. TAKE NO SHIT. Trauma bonding and putting up with people’s shit either out …read more
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We Must Move
We Must Move

MOVEMENT is the most underrated factor for quality of life. You are a body. You must move. Movement is not just moving your body from one place to another – that’s called transportation. It is the quality of your movement that is key. Agility, strength, mobility and flexibility of your body also translates into your business life as well as your personal life.

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When the Right Gear Changed Everything
When the Right Gear Changed Everything

Ever faced a freezing day that flips your view on winter? A trip to Niagara Falls in winter did that to me. The mist from the falls froze into icicles on …read more
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