More Inspiration

Nurture Your Nervous System
Nurture Your Nervous System
DO NO HARM. TAKE NO SHIT. Trauma bonding and putting up with people’s shit either out …read more
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THE PEOPLE WHO ARE GENUINELY THRIVING…
THE PEOPLE WHO ARE GENUINELY THRIVING…
The people who are genuinely thriving in their lives are the ones who make room for well-being, wisdom, wonder, evolution, growth and giving. The ones who bring a lot to the …read more
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Don’t let them touch you.
Don’t let them touch you.
Being humble doesn’t mean discounting your value my darling. Express yourself. Hold your own. Don’t apologise for who you are. Have the courage to defend yourself and stand up …read more
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How Will You Show Up?
How Will You Show Up?
A number of my friends have expressed the difficult times that they are experiencing with family dynamics during these times. While spending time on holidays with family sounds idyllic, it ain’t …read more
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