A number of my friends have expressed the difficult times that they are experiencing with family dynamics during these times.
While spending time on holidays with family sounds idyllic, it ain’t …read more
Please believe me when I tell you that if, in the past, you have experienced false prophets and fake motivators, you are not alone, and it is not …read more
I opened my laptop this morning, cracked my knuckles, and said:
“Right. Let’s write something about nervous system regulation.”
A noble cause, I thought.
Until halfway through writing, I paused and went:
“Wait… am …read more
There is Magic, Awe and Wonder all around us.
Are you paying attention?
Can you access Joy in a heartbeat?
It is there for the taking.
Enjoying the plethora of dolphins playing …read more