How do you get GOOD AT LIFE?

How do you get GOOD AT LIFE? Ask yourself this one question every single day. Watch today’s video to find out what that question is….

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There she is. . . the “too much” woman.
There she is. . . the “too much” woman.

There she is. . . the “too much” woman. The one who loves too hard, feels too deeply, asks too often, desires too much. There she is taking up too much …read more
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⚠️ WARNING: Chernobyl 2.0
⚠️ WARNING: Chernobyl 2.0

I opened my laptop this morning, cracked my knuckles, and said: “Right. Let’s write something about nervous system regulation.” A noble cause, I thought. Until halfway through writing, I paused and went: “Wait… am …read more
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Genuinely Thriving
Genuinely Thriving

The people who are genuinely thriving in their lives are the ones who make room for well-being, wisdom, wonder, evolution, growth and giving. The ones who bring a lot to the …read more
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When the Right Gear Changed Everything
When the Right Gear Changed Everything

Ever faced a freezing day that flips your view on winter? A trip to Niagara Falls in winter did that to me. The mist from the falls froze into icicles on …read more
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