Can you access Joy in a heartbeat?

There is Magic, Awe and Wonder all around us. Are you paying attention? Can you access Joy in a heartbeat? It is there for the taking. Enjoying the plethora of dolphins playing in my office this morning with Alana Hernandez Leung. #naturesmedicine #thewayofthespiritualentrepreneur

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The Opposite of Love is not Hate. The Opposite of Love is Fear.
The Opposite of Love is not Hate. The Opposite of Love is Fear.

Antonia, my beautiful new coaching client travels from Canberra to see me.  We met in the dark, eager to welcome the awakening of the sun and soak in its powerful healing energy before the commencement of our first session.  I observed Antonia as she approached me…

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Living Your Best Life Podcast
Living Your Best Life Podcast

“Pauline Nguyen is one of Australia’s most successful entrepreneurs with a spiritual approach to business…

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Do you even Sun-Rise?
Do you even Sun-Rise?

Do you even Sun-Rise? Above the clouds at Barrenjoey Lighthouse. One of my favourite Sun-Rise locations of all time.
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Never Underestimate The Power of Nature’s Medicine
Never Underestimate The Power of Nature’s Medicine

We are wirelessly connected to the sun and hardwired to the earth. Do not forget this. Several studies have documented that being in nature every day is one of the fastest ways to combat stress, depression, anxiety and overwhelm.

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