What the F is Spirituality?
I spoke to Dr. Natalia Wiechowski on her #LinkedInLive show today.
Watch our talk and why we should live with
BLISS with our
EYES OPEN.
Thank you Dr. Natalia Wiechowski.



A daily dose of the ocean’s medicine is one of my non-negotiables. When winter came this year, I had wanted something warmer to wear in the water.

Don’t be afraid to lose someone who is not grateful to have you. A woman who knows what she brings to the table is not afraid to eat alone. She has known sadness and she has known pain and she has known sorrow and heartache — and this has made her generous and open and kind.