More Inspiration

Speak Your Truth
Speak Your Truth

Recognise those nagging doubts and pre-annoyances for what they are. Invitations to let go of those who do not play the same game. They have no idea what goes on behind the …read more
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We get to choose.
We get to choose.

The more one practices flexibility of the body, the more flexible becomes one’s mind. The more flexible the mind, the more expansive is one’s view of the world. The speed …read more
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I Will Not Apologise
I Will Not Apologise

I will not apologise for my achievements. I will not apologise for my greatness. I will not apologise for my place in this world. I have worked damn hard for all of it. 

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“Because I can.”
“Because I can.”

I had posted a slow mo version of me practicing Ninja Sticks the other day and one of my students asked; “Why do you do this Pauline? How does …read more
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