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The Way of The Spiritual Man
The Way of The Spiritual Man

What Does It Mean to Be a Spiritual Man Today? In a world that moves at lightning speed, being a “Spiritual Man” is less about a label and more about embodiment. …read more
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December 21 solstice
December 21 solstice

Getting all my Pecking Ducks in a Row for tonight’s December 21 solstice. Why? Coz you can’t really get all the real ducks to get into rows. Tonight. Clean your House Eliminate the …read more
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Yoga everyday will change your life.
Yoga everyday will change your life.

Yoga 3 times a week will change your body. Yoga everyday will change your life. The Strength, Flexibility, Agility, Mobility, Inner Peace and Playfulness of your Internal Ecology will directly project and …read more
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Why Pauline Loves Sifu John
Why Pauline Loves Sifu John

Those who know me well will know that my preference is to go straight to the Masters. It saves years off my training and gets me to where I …read more
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