How you do anything is how you do everything.
As with anything in life… are you just going through the motions? Or do you strive for a little more Mastery in …read more
When Two Good Mates get together and try to be serious for a Podcast… have lots of cheeky giggles…. and end up revealing stories never told before…
Thanks …read more
DO YOU EVEN YOGA? Or are you just going through the motions?
#yogamatsareforpussies
Did you know that the Standing Forward Bend Posture:
Is the best way to stretches the hips, hamstrings, and calves …read more
My soul, where are you?
Do you hear me? I speak, I call you – are you there?
I have returned, I am here again.
I have shaken the dust of all the …read more