More Inspiration

It was a time when I was called to my own attention.
It was a time when I was called to my own attention.

This footage is from last winter. I was hesitant to post this until a friend encouraged me to do so. It was a time when I was called to my own attention. Those …read more
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Don’t tell me your WHY.
Don’t tell me your WHY.

Don’t tell me your WHY.Show me your WHO. If you are tired of living by mainstream dogma that makes no sense; If you crave new ways of thinking and new …read more
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One of the hardest posts I’ve written.
One of the hardest posts I’ve written.

The grief is real. Twenty-five years. That’s how long Red Lantern (my restaurant) has been part of my life. Half my lifetime. I watched it survive the Global Financial Crisis.  The Sydney property boom.  COVID-19. (You know… the epidemic …read more
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THE MORE FLEXIBLE THE BODY, THE MORE FLEXIBLE THE MIND
THE MORE FLEXIBLE THE BODY, THE MORE FLEXIBLE THE MIND

If you want to live longer, to do your best work, to live your best life, to leave your best legacy… you’ve got to expand the capabilities of your body …read more
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