Ever felt like you were being controlled?
Like your reactions weren’t really your own?
You wake up tired…
Zone out halfway through a conversation…
Snap at someone you love for no apparent reason…
Then sit …read more
Is your desire in Life to be Happy?
Then, let me ask you… what do you deliberately do each day to activate happiness?
Is your desire in Life to experience Joy?
Then, let …read more
“In the Buddhist tradition that I am part of, we do a practice called ‘touching the earth’ every day. It helps us in many ways.
You too could be helped …read more